If you’ve typed “what age can I start sleep training” into Google, you already know what comes back: six months. Six months and older. Wait until six months. And if you’re sitting there with a three, four, or five-month-old who is waking every hour, taking 20-minute naps, and completely reliant on you to fall asleep […]

There’s a trend going around right now — “what I’d tell you if I wasn’t afraid to hurt your feelings” — and when I saw it, my first instinct was: that’s not really my vibe. I’m not here to shame parents or point fingers. I never have been. But I am here to educate. And […]

Welcome to season four. And yes — I’m going to say something that might sound too good to be true right at the start: You can prevent sleep regressions. Not manage them. Not white-knuckle your way through them. Not brace yourself every couple of months for the next one. Actually get ahead of them — […]

You did it. Your baby is sleeping. The nights that felt endless — the rocking, the feeding, the bouncing, the holding, the desperate prayers for just one solid stretch — those nights are behind you. Sleep training worked. And now you’re standing on the other side of it, baby monitor in hand, wondering: how do […]

Eight years of sleep coaching means eight years of room assessments, eight years of families asking “is this product good?” and eight years of watching what actually works in real homes with real babies. The baby product market is enormous and growing. New products launch constantly, and the amount of information — and misinformation — […]