Want to see if Empowered Decisions is for you? Ready to feel confident about birth and supported in Pregnancy? Learn about pregnancy mindset work, importance of building your care team, the real about creating a birth plan & more!
10 Steps for a Confident & Calm Pregnancy Guide
The #1 frustration when it comes to baby sleep struggles is the STRESS around not understanding why sleep is a struggle, why you can't figure it out for you and your baby, questioning when will it get better?
Sharing my top 3 tips to stress-free sleep!
3 steps to stress-free sleep
A comprehensive 2-page checklist designed to use throughout pregnancy to ensure you're prepped and ready for birth. Where you're missing check marks, you can now explore and educate yourself ensuring that you are making informed empowered decisions! A list to help you make sure important decisions do not go missed.
Pregnancy & Birth checklist
