Helping you bring to life the birth you want and make empowered decisions all the way to restful sleep with your little one.

WE MAKE Rested & Confident
mamas

You FOUND YOUR coach

.01 // YOU'VE COME TO THE RIGHT PLACE

Pregnancy and motherhood far too often are unsupported journeys. I am here to change that! You deserve to have a high vibe pregnancy, a birth you desire, and feeling confident and rested as a mom as you make empowered decisions for you and your baby!

We've carefully curated the most effective strategies to empower your motherhood.

PRegnancy & Birth // INFANT & TODDLER sleep

.02 // IT'S TIME TO STEP INTO YOUR INNER POWER

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Pregnancy support

Sleep coaching

Whether pregnant or need support for your little one's SLEEP, let's do it!

Get Empowered

Meet Your Mentor, Anne!

Hi Mama! I'm Anne. The creator of Empowered Decisions and your dedicated pregnancy, birth, & sleep coach. Over the past 6+ years, I have supported over 500 women and families on their journeys. I'm so grateful to have been a support system for many around the globe. 

My journey started after having my first son, despite being told his sleep struggles were normal, I knew I needed help. It was a call with one coach who changed it all for me. I become a sleep coach and later on coached him to restful sleep. I then stepped into confident motherhood!

3 years later, I struggled terribly in my second pregnancy and I also I didn't want a repeat of care. I took things into my own hands and created a path for an empowered pregnancy and beautiful birth. I expanded my coaching services and I now help women achieve the same!


ABOUT MY STORY

i help women take control of their pregnancy

real support, customized to your birth desires


I holistically assess sleep and educate you

I guide, you commit, we achieve sleep success

A journey to rested parenthood!
Life changing stories

from feeling like a failure to mom confidence & a sleeping baby

CHECK OUT THE REVIEWS

from I don't know where to start to first time mom confidence & rested family

janelle
hannah

.03 // FREE RESOURCES 

A curated vault of life changing free resources for pregnancy and infant & toddler sleep. You deserve to feel empowered from pregnancy to restful motherhood.

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PREGNANCY AND SLEEP

If you know you want to create a beautiful birth experience, but you're not sure how, you may be even be feeling under supported, you're in the right place!

If you're struggling to understand and solve for your little one's sleep struggles, and you want a customized approach that you feel good about to achieve sleep success, you're in the right place!

Ready to Take Charge of Your Motherhood?

Confident Motherhood MOVEMENT

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YOUR CONFIDENT MOTEHRHOOD STARTS HERE.   YOUR CONFIDENT MOTHERHOOD STARTS HERE.    YOUR CONFIDENT MOTHERHOOD STARTS HERE. YOUR CONFIDENT MOTHERHOOD STARTS HERE

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