Pregnancy and motherhood far too often are unsupported journeys. I am here to change that! You deserve to have a high vibe pregnancy, a birth you desire, and feeling confident and rested as a mom as you make empowered decisions for you and your baby!
Whether pregnant or need support for your little one's SLEEP, let's do it!
Hi Mama! I'm Anne. The creator of Empowered Decisions and your dedicated pregnancy, birth, & sleep coach. Over the past 6+ years, I have supported over 500 women and families on their journeys. I'm so grateful to have been a support system for many around the globe.
My journey started after having my first son, despite being told his sleep struggles were normal, I knew I needed help. It was a call with one coach who changed it all for me. I become a sleep coach and later on coached him to restful sleep. I then stepped into confident motherhood!
3 years later, I struggled terribly in my second pregnancy and I also I didn't want a repeat of care. I took things into my own hands and created a path for an empowered pregnancy and beautiful birth. I expanded my coaching services and I now help women achieve the same!
If you know you want to create a beautiful birth experience, but you're not sure how, you may be even be feeling under supported, you're in the right place!
If you're struggling to understand and solve for your little one's sleep struggles, and you want a customized approach that you feel good about to achieve sleep success, you're in the right place!
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