An expert-led masterclass to help you understand the real layers behind night wakings, short naps, and sleep resistance and what actually creates calm, independent sleep.
What is holistic sleep training?
If you're a tired parent ready for sleep change, this next step is for you!
Re-thinking your baby's sleep...
THE EMPOWERED SLEEP FRAMEWORK
A Self-led, Expert Designed, Holistic Baby
& Toddler Sleep Training Program
(4 Months to 18/19 Months)
You will be lead through a sleep clarity assessment to get to the root of your child's sleep struggles. This gives clarity before we educate, implement, and start sleep training.
Step 2: Step by Step Sleep Education, Training Prep, and Implementation Modules
The framework was created in the exact flow and process as private coaching. The modules are to be followed in order regardless on when you decide to kick off coaching. From Sleep Education to Sleep Environment Setup to Night and Daytime step-by-steps.
Step 3: Awake Window & Feeding Alignment Support
Awake window/schedule and feeding recommendations for your child by age + how to adjust for YOUR child and their specific needs.
Step 4: Development
Sleep & Development are crucially connected. These are not regressive times, we have to understand the connection in order to navigate sleep alongside your little one's constant growth and development
Step 5: Tools for Continued Sleep Success
Step 1, let's get your baby sleeping. Step 2, integrate a new sleep reality into your life. Step 3, have the tools to continued success beyond coaching.
Step 6: Integration & Continued Sleep Success
Over the course of 2-weeks, you've learned the ins and outs of your child's sleep, you feel like a new person, rested, and you've learned the keys to success beyond coaching.
INSIDE THE EMPOWERED SLEEP FRAMEWORK
ACCESS THE EMPOWERED SLEEP FRAMEWORK
sleep deprived to sleeping
through the night
from sleep deprived to 3 well rested kids
CHECK OUT THE REVIEWS
from anxious and worried to sleeping through the night in 3 days
This is not cry-it-out, this is behavioral sleep intervention
Holistic sleep training is not one-size fits all training with rigidity. Learn the layers of sleep to adjust for your child.
You are helping your child develop a new skill, the skill of sleep. The changes being implemented are intentional and science based.
This is not a rigid script, it's a proven and educated path to independent sleep.
This isn't a quick fix, this is about laying a sleep foundation allowing your child to best cope with their continued growth and development.
why this isn't just "sleep training"
A journey to rested parenthood!
Life changing stories
from feeling like a failure to mom confidence & a sleeping baby
CHECK OUT THE REVIEWS
from I don't know where to start to first time mom confidence & rested family
Hey there! It’s Anne Carlucci.
An advocate for confident motherhood. I help moms understand baby sleep, be emotionally supported, and create clear and intentional changes that transform sleep.
Confidence and rest is foundation for becoming the mom you desire to be.
This is holistic sleep training for the modern parent rooted in education, responsiveness, and support. Real families, real results!
